🇮🇳 TOP 5 INDIAN HABITS You Should Adapt Today

Even if sometimes India seems like a mess from the outside, you will find practices that will reveal the beauty of this country. And even if you will often meet people who don’t do any of these five points mentioned below, these practices have originated in India and are definitely worth discussing. And we do not talk only about health here. We talk about life-changing experiences. Let India in your heart and in your life!

1. The right place to start yoga

By definition, yoga is a group of physical, mental, and spiritual disciplines that originated in ancient India. Yes, here you will find many yoga masters that can introduce you to this complex science. But the problem in today's world is the word “yoga” being interpreted in so many ways, that it has lost its real meaning. And then comes India — the country where you will finally be able to find the real yogis, real gurus, those who haven’t theoretically learned it but who live the life of yoga. Yoga works with all of your bodies — not only the physical one, but also mental, spiritual, and later etheric and bliss body. And even when you start with the very basics, the physical body itself, yoga gives you so many…